Eider is a 22-year-old young woman from Bilbao who has always practiced naturism, when she ran naked on the beach with her parents. With a pause "when it was the age of puberty", the shame of her own body, until, at 16, she returned to enjoying nudism, because it gives "an inner peace, a feeling that makes you feel part of nature just as you are. I was lucky that my parents taught me this: it is a human body and nothing more. "
Among the benefits associated with regular physical exercise of nakedness there is not only a more natural acceptance of the human body (one's own and others), but also a better self-esteem, a greater environmental awareness, respect for oneself and for others and a even healthier mind, so there is no reason not to practice it in your own small way freely. "It's when children are such that they have to be taught that it's natural. It's an important educational component that school doesn't give you," says Eider's father Iban. And Ismael Rodrigo, president of the Naturist Federation of Spain and advisor to the International Foundation for Human Rights, adds that "depriving children of the vision of natural nudity is transmitting to them a nefarious ideology, that the parts of the human body hurt,
"Nudity must begin at home, in the bosom of the family," he continues. "Bath time is an easy time. Although it's best to extend it as much as possible, especially in the summer. When you get home, take off not only your shoes and some clothes, but all of these and put towels on sofas and chairs. At home, your clothes are your home. " If you have a garden or a terrace with an inflatable pool, do not put clothes on the children "and if the area is reserved, do not enjoy it alone. If we go to the beach, do not put swimsuits on the little ones. And in the changing rooms. , it is better that the children enter with their mother and the girls with the father, to accustom them to the nudity of the opposite sex ". All this will teach them to appreciate the beauty of the body regardless of its shape, a process in which the role of parents as role models is fundamental. "If the mother or father shows that there can be no beauty in many different bodies and celebrates diversity as an asset, the boy or girl will learn to do the same on himself too," says Maria Victoria Ramirez, a sexologist and psychologist of the Lasexologia.com association. "If parents show them care for their bodies, which they show and accept by tolerating their shortcomings and appreciating their strengths, they are offering a valid model." Eider, on the other hand, says that in his group of friends there are people who practice nudism and others who do not, "and you respect yourself equally". sexologist and psychologist of the Lasexologia.com association. "If parents show them care for their bodies, which they show and accept by tolerating their shortcomings and appreciating their strengths, they are offering a valid model." Eider, on the other hand, says that in her group of friends there are people who practice nudism and others who do not, "and you respect yourself equally". sexologist and psychologist of the Lasexologia.com association. "If parents show them care for their bodies, which they show and accept by tolerating their shortcomings and appreciating their strengths, they are offering a valid model." Eider, on the other hand, says that in her group of friends there are people who practice nudism and others who do not, "and you respect yourself equally".
For Jesús Paños, child psychologist, "advertising and fashion promote ideal beauty patterns that do not match the bodies of many boys and girls, and naturism can help improve our body image. In addition, excessive body worship can distort our ability to relate in a healthy way with others and with ourselves ". To counter this effect, education is essential, which often does not take place at school or at home, as many parents are unprepared and unwittingly pass on the same taboos their parents instilled in them. "The result is that children acquire their knowledge about the human body and sexuality through pornographic videos that they share on their mobile ... They link sex with domination and know nothing about sexuality. They only know about the nude related to sex, "says Rodrigo." A child who only looks at commercial nudity grows up with misunderstandings and fanciful expectations about the body, based on prejudices and uninformed sources. This leads to the need to have breast surgery according to fashion or to think of having a small penis, sometimes with possible trauma. "" Guys who are not limited to the vision of nudity have a significantly higher self-esteem than their body compared to non-nudists. Those who have seen their parents naked feel more comfortable with physical contact and affection, and show greater acceptance and comfort with their body and sexuality. A child who only looks at commercial nudity grows up with misunderstandings and imaginative expectations about the body, based on prejudices and uninformed sources. This leads to the need to have breast surgery according to fashion or to think of having a small penis, sometimes with possible trauma. "" Guys who are not limited to the vision of nudity have a significantly higher self-esteem than their body compared to non-nudists. Those who have seen their parents naked feel more comfortable with physical contact and affection, and show greater acceptance and comfort with their body and sexuality. A child who only looks at commercial nudity grows up with misunderstandings and imaginative expectations about the body, based on prejudices and uninformed sources. This leads to the need to have breast surgery according to fashion or to think of having a small penis, sometimes with possible trauma. "" Guys who are not limited to the vision of nudity have a significantly higher self-esteem than their body compared to non-nudists. Those who have seen their parents naked feel more comfortable with physical contact and affection, and show greater acceptance and comfort with their body and sexuality. sometimes with possible trauma. "" Guys who are not limited to the vision of nudity have significantly higher self-esteem over their bodies than non-nudists. Those who have seen their parents naked feel more comfortable with physical contact and affection, and show greater acceptance and comfort with their body and sexuality. sometimes with possible trauma. "" Guys who are not limited to the vision of nudity have significantly higher self-esteem over their bodies than non-nudists. Those who have seen their parents naked feel more comfortable with physical contact and affection, and show greater acceptance and comfort with their body and sexuality.
Conversely, people who had less exposure to parental nakedness during their childhood have significantly higher levels of sexual anxiety when they are adults. "An attitude that can be extrapolated to other everyday situations: for the child to consider the absence of clothes as something normal is important and this thanks to an open and tolerant attitude on the part of the parents. "If a father or mother reacts by applauding when a cyclonudist passes, it will not cause any problems for his son. If you cover your eyes (and believe me, even in very few cases) you will create a problem for your child with regard to nudity, a problem that will probably harm him for life, "says Rodrigo. And while the role of education is normally in the parents, it can also be reversed.
Ramírez, for his part, points out that "even if naturism contributes to better sex education for children, it is not the only way. If a mother or father does not feel comfortable showing themselves naked in front of their children. , they do not have to force themselves to do so.They can also naturally talk about their shame and admit it.
Communication about sexuality can be encouraged in many ways, by explaining things without asking, by answering questions, by telling children about the different parts of the body and their diversity, by promoting attitudes of tolerance and respect ... And being models of these. explanations. "In any case, it is essential to separate the ideas of nudity and sexuality, concepts which must not be associated and whose misidentification is precisely the root of many problems." Assigning an intrinsic sexual charge to all nudity is in itself a sexual perversion. This is why the cases of pedophilia in naturist environments are practically unknown, while the opposite occurs in religious environments ", Rodrigo says." The concealment of pregnant women, not "normal", "normal", elderly, it is what can cause problems in the education of the adolescent, and not the other way around. The variety of bodies that can be seen in a naturist holiday center contributes very positively to avoiding problems such as anorexia or bulimia, the consequences of the lack of acceptance of one's body. "The idea is even literally transmitted by the parents. . It is common to hear the phrase "marrano, get dressed", directed by a parent towards his child who wanders quietly and without problems with his nudity. Associating the word "marrano" with nudity is a negative fact, which will automatically continue until when one becomes an adult. "And this happens even if any analysis of these phenomena indicates that negativity is the dominant aspect. It is evident that the hygiene is easier in nudity. Sweat stays on the shirt when we run, but evaporates if we don't wear it. If we take a shower before jumping into the pool without a bathing suit it is better (also to get wet with the bathing suit which is of the type of shorts with internal net), and it allows the water to reach our whole body. It is therefore the clothes that are a source of dirt and not nudity. And if instead we refer to a moral concept of filth, we can only say that the body is filthy and for this reason it must be forbidden ". and causes the water to reach our entire body. It is therefore the clothes that are a source of dirt and not nudity. And if instead we refer to a moral concept of filth, we can only say that the body is filthy and for this reason it must be forbidden ". and causes the water to reach our entire body. It is therefore the clothes that are a source of dirt and not nudity. And if instead we refer to a moral concept of filth, we can only say that the body is filthy and for this reason it must be forbidden ".
The normalization of nudity in the child's family and vacation life does not completely neutralize the pressure of groups of friends and schoolmates, but it does help. It is certainly unlikely to contribute to group violence and sexualization, and perhaps makes it easier for them to choose a group of friends who are less obsessed with sex and nudity. Seeing girls her age - at least on vacation - naked and thus becoming friends with them will make it more difficult to join or actively participate in groups that respect women, and the same happens if we look at it from the point of view of girls. Seeing the natural as natural is better than seeing the natural as sexual. "There are studies showing that those countries less interested in nudity have fewer teenage pregnancies and fewer abortions. Julian Robinson notes that "the shame of one's body increases sexual desire and the need for sexual ostentation, and these in turn reinforce this shame. It's a vicious circle," Rodrigo says. "Modern naturism defines itself as a family and family movement. A naturist holiday center is one of the safest places for children, who will participate with their new friends in the many activities that are usually organized. Parents can rest. without problems and even forgetting about it ". Modern naturism defines itself as a family and family movement. A naturist holiday center is one of the safest places for children, who will participate with their new friends in the many activities that are usually organized. Parents can rest without problems and even forget about it. " Modern naturism defines itself as a family and family movement. A naturist holiday center is one of the safest places for children, who will participate with their new friends in the many activities that are usually organized. Parents can rest without problems and even forget about it. "

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